Our signature six-month transformation program that is personally tailored to meet you where you are, while equipping you to prevent and manage chronic disease with confidence.
Helping 30+ get rid of fatigue, & better command of blood pressure & weight. Get in control. Welcome to wellness without gimmicks.
Have you heard the scripture from 2 Corinthians 9:10 that says, “God gives seed to the sower?” This passage is about finances, but I like to apply the thought to health–because health is wealth, right? If we start the process toward living a better, more healthy life (sowing), God has created our bodies to respond (giving seed). So, what are you waiting for? There won’t ever be an ideal time, a right amount of energy, or a perfect opportunity. All more waiting does it set you up for failure.
The time to make a change is NOW! Don’t continue to allow obesity, high blood pressure, genetics, and lack of motivation to wreak havoc on your future. Aren’t you ready for a change? Aren’t you ready for something different? You are tired of paying for sessions when what you are looking for is solutions. NOW is the time to apply!
This isn’t just another program. It’s a completely personalized journey built around you. My philosophy includes a Mind|Body|Soul approach to your health that focuses on:
Mindset Architecture, Physiological Optimization, BioHacking, Behavioral Alchemy, and Ritual Refinement.
My goal is to equip you with the knowledge you need to make good decisions–often the missing piece in today’s healthcare system. My background has fully equipped me to help you reach your goals. This program offers solutions, support, and accountability.
Approaches that provide generic health tips don’t always include evidenced-based guidelines.
Exercise is not one-size-fits-all.
Most coaches don’t clearly explain how high blood pressure, lifestyle, labs, and medications all affect your health.
Our healthcare system neglects prevention.
I have a Doctorate in Nursing that taught me to use evidence-based practice and translate research into improved patient care.
I help you determine exactly what YOU need to be successful.
I combine my education and experience to offer you a unique set of expert solutions.
Prevention is my passion!
I will dedicate my work to be used for God’s purposes.
Commit your work to the Lord, and then your plans will succeed.
–Proverbs 16:3
I will expand my skills with continual learning.
If the ax is dull, more effort is needed—but skill leads to success.
–Ecclesiastes 10:10
I am committed to going above and beyond what’s expected of me.
If anyone forces you to go one mile, go with them two miles.
–Matthew 5:41
I understand who I’m really working for.
Whatever you do, work at it with all your heart, as working for the Lord, not for human masters…
–Colossians 3: 23
No. Insurance covers standard of care. What I offer through my program is well beyond the standard of care and therefor not covered by insurance plans.
There are options to try for HSA coverage which would involve receiving a letter of medical necessity from your primary care provider. If this is something you are interested i please let me know and I can provide the letter request and pre-formatted letter for you. We will have to wait for clearance from your HSA company prior to getting started.
Although I do have a license to practice as a Family Nurse Practitioner (FNP) in the state of Texas, I will not be using my license during this program. Therefore, I will not be prescribing medications. At some point in the future, this may change, but I let you know if it does.
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