As part of our commitment to health equity and early intervention, The Prevention Project is a community-centered initiative designed to raise awareness about preventable chronic diseases and empower families to take charge of their health. Through educational workshops, screenings, and faith-based and corporate partnerships, the project focuses on early detection, healthy lifestyle education, and accessible prevention strategies—especially in communities disproportionately affected by heart disease, diabetes, and hypertension.
The Prevention Project: A Heart and Soul Reset is a 4-5 week, high-impact course designed to help participants reduce cardiometabolic risks, improve their lifestyle habits, and build long-term momentum toward health—mind, body, and soul.
Click the link below to sign up for our March Group that will be held in-person at:
The Luke Church on Tuesdays from 6:30-7:30pm.
Personalized health and risk assessments
Movement strategies and exercise prescriptions
Nutrition tools, grocery lists, and mindful eating support
Mindset management
Flexible delivery (virtual or in-person; during work hours, after hours, or lunch-and-learn style)
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